WORKOUTS FOR INDIVIDUALS PREPARING FOR, UNDERGOING, OR RECOVERING FROM TREATMENT:

Before beginning any physical activity, consult your physician.

PRE-SURGERY/TREATMENT TRAINING PROGRAMS

POST-SURGERY/ CURRENT TREATMENT TRAINING PROGRAM

REMISSION TRAINING PROGRAMS

Many of the programs require a pedometer to monitor the number of steps taken in a workout. CfC recommends New Lifestyles for affordable, reliable pedometers.